Tips Eliminating Lazy taste

Can we avoid lazy when it comes to attack our will and spirit, here are some tips for relieving lazy that arise within us, among others:

1. Wash your face or shower when the sleep attack
2. Changing the seat position while reading. For example, changing from sit to stand, but it is advisable not to keep from sitting or lying down can be dangerous to excessive sleep
3. Switching from the reading room to room. Switching from our room to the veranda boarding, living room or even the kitchen can also
4. Inhaling the fresh air by standing near a window or open the windows of other rooms to add freshness
5. A brief walk around the house. Can be replaced with other activities such as tidying a cluttered shelf, or other activities that can move our muscles
6. Chatted briefly with family or friends. Be careful not to forget the main goal in talking is to foster a spirit, not to talk even to-backbiting
7. Stand to make a cup of coffee, tea, milk or juice to relieve the boredom and clear mind.