Importance of Water

Why Need to Drink Water Many-many?
The answer is about 80 percent of the human body consists of water. In fact, there are some parts of our body which has a moisture content of more than 80 percent. Organs and the vital need to get above 80 percent moisture content is BRAIN and BLOOD.

The brain has a component of water by 90 percent, while the blood has a component of the water as much as 95 percent. Ration of normal humans to drink at least 2 liters or 8 glasses of water a day. The number of the above should be added if you're a smoker. That much water is used to replace the fluid that comes out of our body through urine, perspiration, respiration, and secretion.
IF LESS WHITE WATER
What happens when our bodies of water shortages? What happens if we consume less than 2Liter water a day?

The answer:
Our body will balance itself. How, by siphoning water from the body's own components. Of the brain ...? Of course not. The body will suck up water from nearby sources, namely blood. Blood is sucked up the water will be condensed. Due to blood coagulation, the blood circulation will be less smooth compared to the diluted blood.

Blood and Kidney

When the viscous blood through the kidneys (where the filter toxins from the blood), the kidneys will be working extra hard to filter blood. Therefore, the kidney is very fine sieve, not less thick blood can cause a torn kidney glomerulus. As a result, the urine will become reddish, signs began leaking kidneys filter channels. If allowed to continue, you may someday have to spend 400 thousand dollars / week for dialysis treatment.

Blood and Brain

When the viscous blood through the brain, blood circulation becomes obstructed. The brain is no longer "dilute". And because brain cells consume the most wasteful of oxygen, slow blood flow can cause brain cells to die quickly and not working properly. This is due to the brain is deprived of food and oxygen.

Blood and Heart

If we associate with heart disease. Of course, the heart works harder when blood thickens. So a heart attack. or stroke more easily occur.

Now stay you choose: fostering health capital with drinking water at least 8 (eight) glasses a day. Or you begin to live threatened with attack or stroke giinjal disease (heart). Come on, you just choose it! May be useful.